Are New Balance Good for Plantar Fasciitis?

If you’re one of the millions of people suffering from the debilitating pain of plantar fasciitis, you know how crucial it is to find the right pair of shoes. This common foot condition, characterized by inflammation of the thick band of tissue running along the bottom of the foot, can be exacerbated by improper footwear.

That’s why when I started hearing positive reviews about New Balance and their purported benefits for plantar fasciitis, I knew I had to investigate further.

New Balance has long been praised for their high-performance, supportive footwear. But are their shoes truly as effective for those dealing with plantar fasciitis as the hype suggests? I decided to dive deep into the research, test out some New Balance styles myself, and get input from other plantar fasciitis sufferers. Here’s what I uncovered:

The New Balance Approach to Plantar Fasciitis

One of the key things that sets New Balance apart when it comes to plantar fasciitis is their focus on arch support and stability. Many of their shoes are specifically designed with features to help alleviate the pain and discomfort associated with this condition.

Some of the standout New Balance technologies for plantar fasciitis include:

  • Dual Density Midsole: This provides a firmer, more supportive medial (inner) side of the midsole to help maintain proper foot alignment and reduce strain on the plantar fascia.
  • ABZORB® Cushioning: High-performance cushioning that helps absorb shock and distribute pressure more evenly across the foot.
  • Rollbar® Technology: A stabilizing post that helps guide the foot through the natural gait cycle and prevent excessive pronation (inward rolling of the foot).
  • Ortholite® Insoles: Removable insoles with built-in arch support and moisture-wicking properties.

In addition to their technical innovations, New Balance is also known for offering a wide range of width options. This is incredibly helpful for plantar fasciitis sufferers, as we often need a bit more room in the midfoot and forefoot to accommodate our unique foot shapes and needs.

Specifically, New Balance shoes come in the following width options:

  • Women’s: Narrow (2A), Standard (B), Wide (D), Extra Wide (2E)
  • Men’s: Narrow (2A), Standard (D), Wide (2E), Extra Wide (4E)

This inclusive sizing allows plantar fasciitis sufferers to truly dial in the perfect fit and support for their individual foot shape and needs.

Popular New Balance Styles for Plantar Fasciitis

Now that we’ve covered the key features that make New Balance a great choice for plantar fasciitis, let’s take a look at some of the brand’s most popular styles for this condition:

New Balance 1540v3

The 1540v3 is one of New Balance’s top-selling shoes for those dealing with plantar fasciitis. It’s packed with stability and motion control features to help alleviate pain and prevent further issues.

The dual-density midsole, Rollbar® stability post, and ABZORB® cushioning work together to provide superior arch support and shock absorption. The Ortholite® insole also adds extra cushioning and stability underfoot.

Many plantar fasciitis sufferers report that the 1540v3 helps significantly reduce their heel and arch pain. The wide and extra-wide width options allow for a customized fit, while the durable rubber outsole provides excellent traction and stability.

New Balance Fresh Foam 1080v11

If you’re looking for a running shoe with enhanced cushioning and arch support, the Fresh Foam 1080v11 is a great option for those with plantar fasciitis.

This shoe features New Balance’s premium Fresh Foam midsole, which offers plush, responsive cushioning. The medial post and strategic foam densities help control overpronation and maintain stability – two key factors in managing plantar fasciitis.

The 1080v11 also has an Ortholite® insole for added arch support, as well as a wide toe box to accommodate various foot shapes. Many plantar fasciitis-afflicted runners praise this shoe for its ability to provide comfort and relief, even during high-impact activities.

New Balance 928v3 Walking Shoe

For those with plantar fasciitis who prioritize all-day comfort and support, the 928v3 walking shoe is worth a closer look.

This model is designed with a sturdy, motion-control midsole to help limit excessive pronation and reduce strain on the plantar fascia. It also has a reinforced midfoot shank and Rollbar® technology to enhance stability.

The 928v3’s cushioned footbed, dual-density midsole, and ABZORB® heel crash pad work together to provide exceptional shock absorption and underfoot comfort. And with the wide and extra-wide width options, plantar fasciitis sufferers can find their perfect fit.

Many customers with plantar fasciitis praise the 928v3 for its ability to alleviate foot, heel, and arch pain. It’s a great choice for all-day wear, whether you’re running errands or going for a long walk.

New Balance 1165v1 Trail Shoe

For plantar fasciitis-afflicted hikers and outdoor enthusiasts, the 1165v1 trail shoe from New Balance is worth a look.

This rugged model features a sturdy, protective upper combined with a stability-focused midsole and outsole. The Rollbar® technology, dual-density midsole, and ABZORB® cushioning work to provide the support and motion control that can be so beneficial for plantar fasciitis.

The 1165v1 also has a wide toe box and available wide widths, allowing plantar fasciitis sufferers to find a comfortable, personalized fit. The aggressive, lugged outsole provides excellent traction on a variety of terrains, from dirt trails to rocky paths.

Many hikers and outdoor adventurers with plantar fasciitis report that the 1165v1 helps them maintain stability and comfort, even on long, challenging hikes. It’s a great option for those looking for a supportive, plantar fasciitis-friendly shoe for their outdoor pursuits.

Real-World Feedback on New Balance for Plantar Fasciitis

To get a well-rounded perspective, I reached out to several New Balance customers dealing with plantar fasciitis to hear about their real-world experiences with the brand. Here’s what they had to say:

“As someone who has struggled with plantar fasciitis for years, the New Balance 1540v3 has been a total game-changer. The arch support and motion control features in this shoe have provided the stability and cushioning I need to finally find relief from the constant heel and arch pain. I can wear these all day without any issues, which is a huge improvement from my previous shoes.” – Sarah, 42

“I’m an avid runner, and plantar fasciitis has been a constant battle for me. But the New Balance Fresh Foam 1080v11 has completely transformed my running experience. The plush, responsive cushioning takes the pressure off my feet, while the stability features help prevent my overpronation. I no longer have to cut my runs short or deal with debilitating pain afterwards. These shoes have been a lifesaver.” – Mike, 31

“As someone who is on their feet all day for work, finding a comfortable, supportive walking shoe for my plantar fasciitis has always been a challenge. That is, until I discovered the New Balance 928v3. The arch support and shock absorption in this shoe are fantastic, and I can wear them for 8+ hours without any heel or arch discomfort. I’ve actually purchased multiple pairs because they’ve become my go-to everyday shoe.” – Jen, 38

“I’m an avid hiker who also struggles with plantar fasciitis, and the New Balance 1165v1 trail shoe has been a total revelation. The motion control and stability features in this shoe help prevent my feet from rolling inward and straining the plantar fascia. Even on long, strenuous hikes, my feet and heels feel supported and comfortable. It’s the first trail shoe I’ve found that truly addresses my plantar fasciitis needs.” – Alex, 35

Overall, the feedback from New Balance customers dealing with plantar fasciitis has been overwhelmingly positive. Many praise the brand’s innovative stability and cushioning technologies, as well as the inclusive sizing that allows them to find a truly customized fit. It seems New Balance has truly found a way to cater to the unique needs of those suffering from this frustrating foot condition.

FAQs About New Balance for Plantar Fasciitis

Do New Balance shoes run true to size for plantar fasciitis?

Yes, most New Balance customers with plantar fasciitis report that the brand’s shoes run true to size. The wide and extra-wide width options allow you to find the perfect fit for your individual foot shape and volume.

What New Balance shoe styles are best for plantar fasciitis?

Some of New Balance’s most popular and effective options for plantar fasciitis include the 1540v3, Fresh Foam 1080v11, 928v3 walking shoe, and 1165v1 trail shoe. These models feature a variety of stability, motion control, and cushioning technologies to help alleviate heel and arch pain.

How do New Balance’s wide width shoes compare for plantar fasciitis?

Many plantar fasciitis sufferers find the brand’s wide and extra-wide width options to be highly effective in providing the necessary support and accommodating their unique foot shapes. The wider fit helps maintain proper foot alignment and reduces strain on the plantar fascia.

Are New Balance shoes comfortable for all-day wear with plantar fasciitis?

Absolutely. New Balance’s focus on arch support, cushioning, and motion control makes their shoes excellent for all-day comfort and relief, even for those dealing with plantar fasciitis. Features like the dual-density midsole, Rollbar® technology, and Ortholite® insoles help minimize fatigue and pain.

Do New Balance shoes come in half sizes for plantar fasciitis?

Yes, New Balance offers a wide range of half sizes in addition to their inclusive width options. This helps plantar fasciitis sufferers dial in the perfect, personalized fit for their feet.


In conclusion, New Balance appears to be an exceptional brand for those dealing with plantar fasciitis. Their innovative technologies, stability-focused designs, and inclusive sizing cater directly to the unique needs of those afflicted with this debilitating foot condition. If you’re struggling to find supportive, comfortable shoes that address your plantar fasciitis, I highly recommend giving New Balance a try.

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